Yoga for Bone Health

Bone Health_Moment.jpg
Bone Health_Moment.jpg

Yoga for Bone Health

5.00

This 30 minute yoga sequence supports a workshop provided by Yoga Physical Therapist: "12 Yoga Poses for Bone Health". It is appropriate for active people with a diagnosis of osteopenia or those that want to prevent bone loss from the spine and hips.

Add To Cart

With purchase you will receive a document with a link to the video and a password.  Access to this document is only for 24 hours.  Save the document to your computer or device in order to reference the needed link and password after the 24 hours.  With purchase you have 2 options:

1.   Use the link and password to access and "stream" the video at any time.  You will need an internet connection to "stream" the video.

2.   Once you access the video, you can "download" and save to any device.  That way you can watch the video without needing an internet connection.