Engage and Empower Your Core
DIY Mini Course to Assess and Progress Core Training in a way you’ve never experienced before, because Less is More when Training the Core. Click here to learn more.
Yoga for a Better Back
DIY Online Program to gain insight about the source of your pain while building your body’s capacity for pain-free movement. Click here to learn more.
PEACE out of Low Back Pain
Get both DIY programs plus online help from Dr. Stephanie in her 12-week group coaching program. This program puts you in control when you have tried everything else and don’t want to be held back by pain. **program meets weekly starting March 2024.
Email info@stephaniecarterkelley.com for more information about this program or any of the others.
