Eliminate the worry about your knees with Dr. Stephanie’s Pain-Relief Bundle of classes and lessons. This is what you need to relieve knee pain.
Progress at your own pace with Dr. Stephanie instruction blending her expertise in Physical Therapy and Yoga.
Classes and lessons are all online with lifetime access.
Afraid to go it alone? Get more support each week in Dr. Stephanie’s LIVE classes. She watches your movements and answers questions. Join her online therapeutic movement studio: Nourish to Flourish.