Join a group of like-hearted women in Dr. Stephanie’s monthly membership. LIVE classes in her online therapeutic movement studio every Tuesday and Thursday.
With the membership you get 2 new classes every week and access to a full library of therapeutic activities, lessons, and yoga practices specific enough to be used INSTEAD of THERAPY. Level 1 gentle yoga for people with pain. Level 2 yoga-based safe strength training.
$79/Month with unlimited access to live and recorded classes PLUS group pain coaching. Click the link above for more information about Dr. Stephanie’s unique approach: PEACE out of Pain and the Bonuses included when you join her studio.